Height Guru Lance Ward (GrowTaller4u.com) Joins Forces with Ash Kattell, Bachelor of Science in Sports & Exercise + Nutrition Reveal the new SECRET of….

  • Are you discouraged, frustrated and unhappy with looking in the mirror and being just a short and tiny as you were weeks, months and years ago… because your stretching program isn’t doing ANY good — except wasting your time and draining your energy?
  • Have you tried every thing possible and ready to QUIT trying to grow? 
  • Is the lack of progress making you feel like you were just “born” to be short… and you’ll never attract the success, confidence, life-partner, good jobs, good friends, good mate because they don’t respect your size?
  • Do you think that there is still a BIG SECRET to Growing Taller that No-one seems to be sharing?

If you answered yes, then this may be one of the most important letters you read your entire life. Because the facts below reveal how you can easily, quickly and naturally grow 2.54 centimeters every 7 days! (That’s almost an INCH a week! )

(This is NOT your typical growth program!
Brand New for 2011... "The Grow Taller Workout”)

August 29, 2011
Dear Friend,

When it comes to looks, the first thing people notice is your Height. 

If you have good height, you can easily attract public attention.

That’s because people attribute everything from dominance, superiority, fearlessness, protectiveness, ambitiousness, leadership qualities, athleticism and sheer physical strength to tall people instead of short people. 

If you’re tall, you’ll be more attractive to the opposite sex. You’ll have a more confidence… and get better jobs that pay better money. You’ll have more self-esteem to accomplish goals that “short” people can only dream about. 

Sadly, taller people also have a psychological advantage over their shorter colleagues, which often leads to taller people finding it easier to advance in careers and it social situations.

In other words — if you’re NOT “TALL ENOUGH”
— you’ll live a miserable life forever! 

You know what it’s like. You’ll be trapped in this “psychological prison” where you feel like friends and family don’t take you seriously. You get teased for being short. It’s almost like you’re invisible. People treat you like they can walk over you - just because you’re shorter than other people who are taller than you. That’s the problem. 

Height is a visual indication of your status. Tall men don’t have to be domineering — their height does the job for them. But here’s the exciting good news…

There’s a secret method you can use to GROW TALLER every 7 days — regardless of how old you are and regardless of your family genealogy. And in this letter, I’ll show you how it’s actually possible and easy to add almost a full inch to your height every week

In all my years of professional study, I’ve noticed just how serious this issue is for people. I’ve studied the psychological reasons, the health reasons, the anatomical reasons, the scientific reasons why both MEN and WOMEN struggle to get taller! 

They develop an inferiority complex and get depressed about the whole thing. Things get 10 times worse if they’re turned down or rejected beccause they don’t have the height needed for a partner, job, dating, sport or audition. 

For instance, we all find the height discrepancy between Tom Cruise and Katie Holmes interesting and somewhat amusing. We know that a rule is being broken.

Tom Cruise Looks like a Young Boy Going out With Super model Here.

The fact is, the taller person wins in every situation. Even when candidates are equal in everything else. 
It turns out that women are very reluctant to consider partners shorter than themselves while men avoid women taller than themselves...This is something that we all acknowledge, without perhaps giving it too much thought

And what I’m hearing from men and women all over the world is… they’re spending TOO MUCH TIME with GROWTH programs… but they’re STILL NOT GETTING ANY RESULTS! They’re still short. They’re still tiny. They’re still feeling “stuck” at their natural height.  Basically, they’re depressed!

And since they tried growth programs (that obviously didn’t work) and their stretching routine alone didn’t work (because stretching alone does NOTHING to actually cause you to grow) these men and women would be stuck in misery for the rest of their life! 

And because we’ve actually grown taller, they were asking us what did we do. How did we reach the status of being known as the world’s leading growth experts. When, years ago - we too were stuck at our “average” height. 

So… we hired a camera crew and let them watch us go through the process step-by-step! We performed the entire 7 day workout plan. We wanted to show everybody the critical steps you must take in order to spurt growth in your body. 

We showed them the correct diet, correct sleeping habits, correct posture, correct mindset, correct exercise routine…
and several other essentials that


But just to be clear. This camera crew wasn’t following us around because they were bored and had nothing better to do! If you wanted to grow taller and you happened to be behind-the-scenes (like the camera crew)… you would see what we eat for breakfast, lunch and dinner. You’ll know the superfood combinations that help you grow taller. You’ll know how to use this specific workout regimen with a stretching program - to grow taller in less than half the time. 

And best of all… our routine is 100% natural and safe. 

The name of the DVD is…

By Combining a Good Stretching Regime with this Natural HGH (Human Growth Hormone) Explosive Workout You can Up the Time/amount and Quality of your Height Gains...By 100%

This workout has been scientifically proven to cause a “second growth spurt”  for almost anyone — regardless of age, regardless of gender and regardless of genetics.

This DVD reveals clinically proven techniques you can use — starting today — to tap into your natural HGH and grow tall as a tree — week by week! It doesn’t matter how old you are, how tall your mother is or how tall your great grandfather was. 

You will lose fat and increase muscle mass, you will reduce the effects of aging, your vital organs will function at optimal levels, you will feel much more relaxed, your immune system will be strengthened, your tissues and cells will be protected against cell damage.

For perhaps the first time in your life, your body cells will be more oxygenated, your body will be purified, you will have increased flow of cerebral-spinal fluid (CSF) to the brain, your brain & spinal cord will be re-hydrated, and your overall body chemistry will be boosted to the maximal levels possible.  Now you may be thinking…

“But Lance.. My Doctor told me I can’t grow any taller… “

A few of my formerly “short” patients came to me with this concern all the time. I can’t blame them. I blame the medical profession! Doctors (who haven’t updated their knowledge) are still giving patients misleading advice regarding their height. For example…

Chris, the father of a 16 year old boy wrote to Kid's Health.org and asked why his son couldn’t grow any taller. Here's what the doctor said.

" Taking care of himself -- eating well, exercising regularly, and getting plenty of rest -- is the best way to help his body reach its natural potential. But assuming his diet is normal and he has no medical problems... In fact, his genes are the major determinant of how tall he'll be." (KidsHealth.org, 2009) "

On the surface this makes sense. But have you considered how many adult men and women have outgrown their “normal” growth peak? This doctor obviously didn’t. He said genes are a major determinant, but he also said eating well exercising regularly and getting proper rest is the best way to reach it’s natural potential. 

Obviously,  if you are willing to do these things… you, too, can unlock your full, natural growth potential — even if you’re 30+ yrs old.

All it takes is 45 minutes a day, for 5 days a week to unlock your true height potential. Of course if you’re too busy, it may take a little longer to see results. But when you follow this specific plan and repeat the 7 day workout for 7 to 13 times… you’ll see faster, bigger gains in your height. 

Suddenly… you’ll start bumping your head into doorways everywhere! 

There’s practically no reason why you can’t begin growing inch by inch, week by week - when you start this routine today! Absolutely NO REASON!

As you will be Working Out more Often You will be releasing more Endorphins than usual...so you will be Stimulated more often and for longer periods of time...you will be happy...confident...and your Focus and Determination to Grow Taller will be Higher than EVER BEFORE!


But what are some of the other benefits of using the natural workout regimen to grow taller?

  • Longer, stronger, flexible, and more supple spine
  • Increased jumping ability
  • Improved balance & posture
  • Increased mental and physical relaxation
  • Enhanced development of body awareness
  • Reduced risk of injury to joints, muscles, and tendons
  • Reduced muscular soreness & reduced recovery time
  • Enhanced overall physical fitness & performance
  • Enhanced ability to learn and perform skilled movements
  • Increased metabolism (you will burn more fat & increase muscle mass)

These are a lot of benefits to gain from a natural workout plan. A proven growth plan that works in combination with your stretching program. But by now, most of our clients are worried that they have to be in some sort of super shape in order to grow taller within 7 days

Of course, it would help if you’re already in some sort of shape, but it’s certainly not essential.  We cover the workout from beginner to expert — so even if you’re feeling lazy and sluggish - you can get fast results. And of course if you’re already in great shape — you can really start growing like you’re 12 years old all over again. Plus… you’ll get into great shape simply by following this workout in the first place!

What that means is - you don’t need to be a member of a gym. Cancel your membership, save your time, and save your money. We’ve included alternatives to every exercise so you can do them in the comfort of your own home - at your own time. You could practically just sit there and watch TV while doing these exercises. It couldn’t be any easier. Here’s why I say that…

The Workouts vary From Weights to Cardio Vascular to Circuit Training...these workouts Effectively Boost Your Human Growth Hormone(HGH). which Will Give you that Even more of an Edge when Growing Taller...

Where will I experience the Growth?

The Workouts are for legs, back and neck so you stay in proportion. 

Basically your body will keep you in proportion as you Exercise...and release growth hormone which is dispersed evenly throughout the body. Note:- Male Genitalia and the Female Breast Area Can Also Grow While You are Growing...And Will Also Stay in Proportion...

Arms, Neck, hands, feet will all grow in proportion with your back and legs as you grow taller.

So don't worry about short legs and an long body or long legs and short body etc.

And yes all gains are permanent...

You don’t need to take any miracle pills. For best results, we recommend you follow our specific diet but you do not need to take any pills. Those cute little miracle pills won’t give you the real nutrients you need to grow taller. 

Our DVD includes a healthy, delicious meal plan to help you get the results you desire. We’ve included some of the best, high-quality meals including substitutions in case you don’t like some of the pre-packaged choices. Plus we’ve recently upgraded our DVD system for vegetarians and vegans.

The Grow Taller Workout" DVD is the safest most reliable Program out there. 

There are thousands of benefits of following the Specific Exercise Routines, Correct Diet, Stretching, Sleep and Posture...and the effects they have on your overall Height. The DVD and the exercises included have no side-effects. Unless, of course, getting OVERLOADED with attention (that you’re probably not used to getting) is a side effect! 

When was the last time you walked out in public with friends, and they spent the WHOLE DAY asking you questions
- why you were tall as a tree? 

When was the last time people shorter than you - looked up to you because they HAD to? 

Maybe you’ve never experienced this feeling. And if you haven’t - that’s okay. But trust me… your entire life will change when you grow an extra 3 to 6 inches. You’ll automatically increase your overall physical performance, you will have more energy, your balance will increase, you will be able to jump higher.


Here are just a Few Celebrities that have used the same workout Principles to Grow Taller...

  • Dennis Rodman
    The Routine Paid Off for Dennis Rodman Who Almost Gave up on Basketball and Got Rejected from the High School Football Team. He Grew a Phenomenal Foot Taller in a single year and Gave up his Job as an overnight janitor for a Very Successful Basketball Career. He Grew From 5ft 8" (173cm) to 6ft 8" (203cm) at age 20!

  • Cristiano Ronaldo
    Needless to say that Cristiano Ronaldo has benefited From Being Taller From Using a Similar Workout Routine. he was 5ft 10"(178cm) at 18 and is now 6 ft 1.5"(187cm) at 25 and is Currently the Highest paid Footballer in the World Today..

  • Arnold Schwarzenegger
    Arnie is One of the Most Famous faces of All time...From Going Body Builder to actor to Governor... Being Tall has definitely set the foundations for all these Roles in his life. Even though Arnie was never Really Training for Height Goals when he was Bodybuilding. He still came out 2 inches Taller after starting a Weight orientated workout. He Went From 6ft(183cm) to 6ft 2"(188cm) From 16-18.

  • David Robinson
    Robinson In School Tried his hand at Basketball...but at 5ft 9"(175cm)..He was Too short and soon Gave up. However...by using the same techniques we are going to show you in the DVD Robinson Grew to 6 ft 9 in (206 cm)...then Grew again to 7 ft 1 in (216cm) when he was 24...Then He went on to Play for the San Antonio Spurs and was also named one of the 50 Greatest Players in NBA History.

  • Andy Murray
    Andy Murray Has Always been Listed as 6ft 1"(185cm). But in the Past year has been doing a resistance Training Routine...Like the One in our DVD and he has Grown a Further 2 inches Taller at 23 years Old. He is now 6ft 3" (191 cm) and Currently ranked 5th best tennis player in the world.

  • Le Jingyi
    Former Gold Medal Swimmer Le jingyi was Slated in the Press For Using Steroids(never tested Positive) when really she used a similar Routine to Ours to Grow from 5ft 7'(170cm) to 6ft 1'(185cm) from 1993-1994 when she was 19 years old.

Many of our students constantly worry themselves to death- because they’re not celebrities. They don’t have access to fancy equipment. They don’t have access to a personal trainer. They’re too old. 
They’re not in shape. They don’t have the energy. Etc. So I’m always forced to answer the #1 question…

“What is the Maximum Height I Can Grow with this workout?”

I suppose we’ve had exceptional results. Time and time again we’ve watched people in their teens, twenties, thirties, forties and sometimes fifties grow taller. How tall?

Well maybe not that tall. We tend to find that 30 is a cut off point for reaching the full 6 inches. That may be a disappointment to you, but let me explain something. 

If you’re over 30 years old you can probably only gain 3 inches. I mean if your’e 5ft7 and 30 years old, an extra 3 inches might not be that big of a deal — but you could be 6 feet within a few months. But, if you’re under 30… you’re in for the most exciting news of all!

Men and women under the age of 30 can have astonishing results that will make people jealous! For example, one client grew 14 inches in 8 months! Anything is possible...Height results vary between individuals. But there are exceptions to the rule as always...

The good news is… this DVD will help you grow evenly. You will not develop a long spine with short legs for example. You will look the same as you currently do only TALLER. There are really no exceptions. You can grow taller even if you have closed plates! Regardless of your Age. 

What if i don't have a Stretching Regime? and i am Starting From Scratch?

A simple guarantee that is proven to work regardless of your age when combined with a stretching program like “Grow Taller 4 U” available at www.growtaller4u.com

What are People Saying about Our
Grow Taller Workout

All Testimonials Are Real and Some clients are Contactable Via YouTube For Proof...Even Though We are Quite happy for you to Contact Them Please Respect That fact and...please Don't Abuse this System. 
We are the only Height Company that lets anyone contact some of our Clients...to show that we are Real + Legitimate... and we want to continue to help people just like you to Grow Taller.

“I’ve been having a mid-life crisis trying to find a partner. I didn’t want to admit it at first, but I felt I was being overlooked because of my height. I’ve been 5’6 ever since high-school. I tried everything. 
I tried your program and I can see the improvements already. I’ve only been working with it for a few months now and I’m almost at 6” tall. I thought it wasn’t working, until I noticed a few women telling me that they loved taller men. Up until a few months ago, I’ve never heard that before!” 
William James
36yrs old
California-United States

"I Was Very skeptical at first, but I was desperate to Grow Taller. Being a Door Supervisor height gives you a lot more authority, and being 5ft 7... I have never had that. I have been doing the Course for 3 months now and have grown to over 6ft and a fag end. People listen to me a lot more and I get loads more attention from the Ladies. Thanks so much for your help!!"

Gary Farrow
33yrs old

"At 27, I was a 5FT (152.5cms) Tall Professional Swimmer from Armenia. With my height I had had no Self Confidence. I was short and Wanted to look and Feel better within myself. I have been doing the DVD program for almost 6 weeks now and have grown to 5FT 1.5"(156cms)! I am so happy to of found this website and also my friend Lance who has helped me along the way. Even though I have not finished the course yet I am aiming to be about 5FT 7" (167cms) and I will persist with the Program till I get there. Even though Swimming is a great Grow Taller Sport the DVD's results are 10 times better. The Results are so Fast I couldn't believe it myself. If you want Results and don't want to be LET DOWN by other Grow Taller Websites or SCAMS you need this DVD. It is the Best Grow Taller Program on the Internet with FREE support 24/7. Thanks Lance"
Tehmina Baghdasaryan

"Hi Lance I decided to finish your product it was very exhasusting, but I'm happy I grew 2 inches. I get the 2 inches on 3 weeks then I continued the program 2 weeks more, but nothing I think I have arrive at the maximum of my height. Thanks for your product !!!"


A.F Fernando Frontera

"hey man i was doing your program for 8 months and there was a big substantiated change for me. believe it or not i grew a foot and 2 inches in those 8 months. i went from 5'0 to 6'2. this is absolutely mindblowing! i highly recmommend anybody to follow this program. amazing at 19 year olds"
YouTube User MrsHopefulModel

"yo i am 17 an i have tried all these stretches for 5 1/2 months an i have grown 7 inches i was amazed with the results! a good nutrition helps an lots of sleep. I WAS 5'5 AND NOW I AM 6'0"
YouTube User MACMARK831

"I am now 22 and I am 6' 3. I remember when I was in high school grade 10-11, I used to do all these stretching techniques everyday and include some resistant and cardio training. To think about it now, all the years of stretching pay off big time. I am asian btw"
YouTube User roman618

“I’ve wanted to be a model ever since I was a little girl. I went to the auditions and I’ve had a few spots here and there. But in the back of my mind I knew I was missing out on all the big opportunities because I wasn’t “tall enough”. I cried many nights thinking my dream would never come true because of some stupid rule. 
I just happened to luck up and find your program. I didn’t think it was possible. And after 2 months of starting the program I’ve gone from 5ft 4 to 5ft 8. It’s kind of weird for people I’ve known to accept the new me. But for other people… for casting agencies and modeling agencies, I’m finally being taken more seriously. And I can’t even tell you how GOOD It feels to finally meet the height requirement to go after better opportunities. This is truly awesome. I’m almost in tears right now. You’ve changed my life Lance. Thank you!!!!!”
Lucy Walker - Newcastle- Upon -Tyne

“I’ve tried several stretching programs for months on end. Probably at least 4 months now. But I haven’t grown a single inch. I found your program on the internet and decided to give it a try. I started doing the exercises in February, and within the first week I’ve gained more than a centimeter in just 4 days! 
This is the easiest and more effective way to get the job done. I was starting to give up. But you’ve proved to me and others that dreams do come true and you can still grow after your teenage years.”
Mohammed Kahn-London

"Hi Lance, I just wanted to say to anyone that believes this is a scam, they are dead wrong! At 5'4 and having not grown since the age of 13, at 19 years old I was skeptical about whether or not it would work. 5 months down the line I'm 6'1!!! That's 9 inches taller!!! Thanks ever so much!!!"
Please put my review on your website!
Martin Battey - UK

Okay Lance… I believe I Can Grow 1 Inch Taller Every 7 Days Using Your Workout… But How Much Is This Going To Cost

I don’t know how important it is for you to grow taller. So I can’t tell you how much it’s worth to you. But I know people who are SERIOUS about growing — to get better jobs, better relationships, more confidence, or any other personally beneficial reason — are willing to pay thousands of dollars to grow taller. Here… just look at the facts.

Height increase surgery, known as limb lengthening, typically costs anywhere from $10,000 to $30,000. That’s a lot of money. But if you’re serious about growing, it’s worth every penny.

We generally train high-end clients for a fee of $300 per hour and travel the world while we do so. But the three-hundred dollars you’d pay for our high-end training is a one time fee and gives you the same results as that complicated, expensive surgery…WITHOUT the expensive fees. 

Fortunately this DVD gives you our training exercises, diet plan and everything else you need to begin growing at least an inch every days. Let me repeat. Our DVD program — that costs less than the $300 we typically charge — gives you the training, methods, tips, advice and shows you the specific workout to grow at least ONE INCH EVERY 7 DAYS. 

Are you beginning to realize that just one-inch added to your height could easily be worth $300? 
I’m sure you are. But with this DVD, you get to play it over again, use these exercises to grow at least 3 inches - even if your’e over 30. But you don’t have to pay $300. You don’t even have to pay $200. You can get the Grow Taller Workout DVD for only $149. That’s less than what you’ll pay for a year’s worth of gym membership!

But here’s what’s more…

When you’re one of
the first 50 people to order,
you can get everything I’ve listed for
just one simple and easy payment of $97.
That’s it! $97 

I’m offering this super low discount because I need more YouTube video testimonials from people like you. But to be sure you get this special discount, you must place your order today!We’ll rush your order within the next 24 hours. All I ask is that you send me a testimonial when you start noticing your height increase. 

INSTANT DOWNLOAD OPTION- Order through clickbank and you can immediately download this entire DVD package direct to your computer within minutes. No waiting. No Shipping. No handling. And it saves you $15.97 in shipping and handling fees.

Free Bonus #1 $47.00 Value

The Secret Diet of Giants

Custom Made by Ash Kattell Bachelor of Science in Sports & Exercise + Nutrition.

One of the hardest parts of growing taller is finding the time, effort, money to make it happen. And maintaining a healthy and balanced diet is even harder unless you’re motivated. Most people can’t even follow through with their height program because the whole ordeal turns into a big chore! But…

…With proper nutrition, you can gain and maintain height quickly and easily. The Ebook includes Full diet Listings and vegetarian/none meat eater alternatives. You’ll learn specific foods to eat — why you should eat them — and how to use this specific diet to grow taller in a matter of weeks!

This secret diet plan gives your body the correct fuel it needs to reach its full height potential. Then, of course if you don’t have this specific diet — you can continue being short, continue being overlooked, continue feeling “inadequate” when you’re around people who are taller than you.

Free Bonus #2 $47.00 Value

Hypnosis for Smoking / Hynposis for Weight Loss / Power of Focus

As a Second Free Bonus you will receive 3 Hypnosis CD's which Go hand in hand with the Workout Plan...You will receive Hypnosis Cds for Smoking/ Weight Loss/ and power Focus all of which have a Value of $47 Each!

That's a Total Value of $141 for FREE!

Free Bonus #3 $59.99 Value


The first 50 orders also come with the neck harness which is used in the DVD...

And just to give you more interest, this entire package - the DVD and each of your 3 bonuses are covered by my 100% MONEY BACK GUARANTEE!



Try the Grow Taller Workout at my complete risk for the next 60 days. Try the work out and see if you don’t grow close to an inch within the first 14 days. Try these workouts and see if your friends and family doesn’t notice that you’re growing taller within the first two weeks.


If You're Under 30 must grow at least 3(7.62cm) - 6(15.24cm) inches within 60 days or less — OR you get 100% of your money back. If You're Over 30, you must grow at least 1(2.54cm) - 3(7.62cm) inches within 60 days or your get 100% of your money back. No questions asked. No products returned. 

If you don’t grow taller, if you don’t make noticeable height gains, if you don’t notice yourself standing taller, looking taller, within 60 days - I’ll give you every penny of your money back. This is the simple, unconditional guarantee you get with this program. 

A simple guarantee that is proven to work regardless of your age when combined with a stretching program like "Grow Taller 4 U" available at www.growtaller4u.com

Once you use the DVD to become taller you Will feel Happy within yourself and with who you are as a person. Listen, when you are Taller you can excel in other areas of your life...like your career...physical appearance and social habits.


Let me just name a few people who have exceptional height:

  • Barack Obama - US President - height - 6 ft 1 in (185 cm)
  • Donald Trump - Businessman - height - 6 ft 2 in (188 cm)
  • Johnny Knoxville - Actor/ Star From TV Program Jackass - height - 6 ft 0.5 in (184 cm)
  • Rihanna - Music Artist - height - 5 ft 8 in (173 cm)
  • Katy Perry - Music Artist - height - 5 ft 7 in (170 cm)
  • David Haye - World Champion Heavyweight Boxer - height - 6ft 3 in (191 cm)
  • Cameron Diaz - Actor/Model - height - 5 ft 8 in (173 cm)

These are extremely popular people. So, I don’t have to remind you that humans are visual creatures. We are naturally attracted to beautiful things… and height plays a large role in making you more appealing. When you begin growing all over again, it not only makes you more attractive to the opposite sex, but it commands respect and makes you more confident. Not only that, it also makes you stand out as a leader. 

Humans attribute positive characteristics like intelligence and honesty, to attractive people without consciously realizing it. So if you want to get the man or woman of your dreams, or get that dream job or promotion, this is a workout you can use to begin increasing your height at a rapid, noticeable rate
Looking forward to helping you start growing again!


P.S. It’s a sad shame that people JUDGE you based on how tall you are. Even if you didn’t grow 5 inches taller, just think about how much more respect, confidence and attention you’d get (From EVERYBODY) if you grew just one inch taller. Trust me… people will notice! Especially if you grow an inch within a week!  That’s why my program is so powerful. 

P.P.S. Let me ask you a quick question… If you don’t take this opportunity TODAY, will you be an inch taller 7 days from now? Or will you be the same height?